Coaching Services

SHINE ON was created specifically to support my clients during their journey in making step-by-step changes in order to permanently reach their goals. I help busy, frazzled, dynamic men and women by providing ongoing support and guidance to set goals and make sustainable changes that improve their health and happiness

Coaching is the most successful for people who are:

  • Open to change. You’ve tried and failed so many times to improve your situation that you know you need a different approach.
  • Not looking for a quick fix. You’ve spent money on the quick-fix solutions and know they aren’t the answer. Permanent solutions require commitment.
  • Not afraid of hard work. You know you need to put forth the effort, and are ready and willing to do so.

YOUR Personal Coach

All of my personalized programs are available in a variety of ways to best fit into your schedule: In-person, via Skype, FaceTime or by phone. After an initial complimentary consultation, the majority of my clients will sign up for a 6 month coaching session – which includes twelve 45 minute sessions, every other week. Everything I do is unique to your situation because YOU are my client. Unlike most health and life coaches, there is not a scripted process. All coaching sessions are custom designed to meet and support YOUR needs. Contact me today and let’s get started!

I’m dedicated to assisting my clients in reaching for the stars and achieving the life of their dreams.

Goal

My main goal is to help you achieve YOUR goals. We work together to clearly and objectively discover your inner passions, values, priorities, talents and obstacles. We will set goals that work for you and are realistic, specific, and measurable. After setting your goals and starting to implement them, I will be there for you during your journey to support, coach and advise.

Mission

My mission is to help you find balance, mentally, physically, emotionally, and socially. I will give you a specific action plan which includes steps to shift your thinking. You will have a positive mindset, rejuvenated outlook on your future, and believe you are beautifully made inside and out. I will help you shine bright, live fully, completely with no barriers, no burdens, no regrets.

Promise

My promise is that I will give my all to help you with your action plan. I commit myself to you 100% – always giving my best. I expect you to not only commit 100% to me, but also to yourself, to be accountable to YOU in order to complete your chosen goals. Together we are partners in YOUR success. I will be there to guide you, support you, and measure and monitor your progress.